2026 – High School Warmup Rule

The “warmup rule” for High Jump and Pole Vault is changing for the 2026 track seasons. Here’s the difference. The 2025 rule was that athletes would get a warmup period (2 mins for PV, 1 1/2 mins for HJ) without a bar or bungee at their entering height bar change if they passed three orContinue reading “2026 – High School Warmup Rule”